Monthly Archives: October 2017

The Fit Life: better together

I went on a Halloween run tonight.  My husband, Todd, set the course for our group, which means – expect an adventure.  He doesn’t disrupt nature, but the trail will probably be hard to find and technical and steep, with … Continue reading

Posted in Uncategorized | 1 Comment

The Fit Life: a come-back of sorts

Today, I ran my first trail race in a year.  It was hard.  It was long.  It was painful.  It was 2.5 kilometres.  I ran the flats and downs, power-hiked the ups.  My second daughter ran with me, keeping me … Continue reading

Posted in Uncategorized | Leave a comment

The Fit Life: A woman and her dog.

Sidney and I met 7 years ago.  I needed a running partner to keep me safe on the trails, and she needed someone to keep her safe from bad people.  She was 2, a skin-and-bones rescue dog with timid eyes.  I was … Continue reading

Posted in Uncategorized | Leave a comment